My name is Chao Chen,Live in China, I am 25 years old. unmarried. I work for Kernal Automation CO., Limited.
I have to exercise every day until 9 pm before I can go home.I smoke and drink only lightly. Go to bed at 12 o'clock in the evening, and sleep for 8 hours a day.
Before going to bed, I must drink a glass of warm milk, then do soft exercises for 20 minutes, go to bed, and fall asleep immediately. Once you wake up to dawn, never leave fatigue and stress until the next day. Doctors say I am normal.
Motto : just want to live a calmly life